Should I be Afraid of Hypnosis?

Have you ever been so involved with a task where you have lost track of time?

Have you ever been driving on a long trip and suddenly realized that you were thinking of something else for the previous 30 minutes?

Have you ever been engaged in exercise and “zoned out” for a period of time, not remembering what happened in the interval?

If so, you experienced hypnosis.

Hypnosis is a pleasant, natural state of physical and mental relaxation which is naturally experienced on a daily basis by everyone.

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