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Apr
28
Did You Know Saturated Fats Are Actually Healthy?
April 28, 2008 | Leave a Comment
Did you know that saturated fats are not bad for you, in fact, they might even be good. Hearing this probably goes against 5 decades of programing you have been fed by the media. You’ve always heard that saturated fats are bad, but before you click away from this article. Let me show you why they aren’t bad, and why they are actually healthy.
Back in the 1950s, a scientist by the name of Ansell Keys published a paper about why Western society was developing heart disease at an explosive rate. First you must understand Ansell’s paper was a hypothesis, and it still is today. Heart disease being caused by saturated fat is not a fact, and as you’re about to find out, not a very good hypothesis either.
