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Breathing Life Into Your Bottom Line

January 1, 2008 | Leave a Comment

Smart managers are always looking for ways to improve the bottom line performance of their company or team. But you may have overlooked a powerful business tool that can reduce work-place stress and absenteeism, in addition to improving performance and creativity. Best of all, it requires no new hardware or software licenses, and only minimal training.

That tool is the breath.

Breathing techniques have long been a fundamental tool of yoga practitioners and alternative healers who have been touting the many benefits of conscious breathing for literally thousands of years. But now recent science and research are confirming the positive effects on our health, performance, creativity, and overall well being.

This is a preview of Breathing Life Into Your Bottom Line. Read the full post (822 words, estimated 3:17 mins reading time)

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