Jul
8
3 Goof-Proof Weight-Loss Tips
July 8, 2008 | Leave a Comment
Are you frustrated with your lack of weight loss on your current diet? If you’ve been dieting hard with the result of lost energy and the same body, you might be making the same popular mistakes others make. Here are 3 goof-proof weight loss tips to help you on your weight-loss journey. While these may not be “revolutionary,” they are commonly ignored, hence lack of weight-loss success.
Copyright (c) 2008 Karen Sessions
Are you frustrated with your lack of weight loss on your current diet? If you’ve been dieting hard with the result of lost energy and the same body, you might be making the same popular mistakes others make.
May
30
Juice, Jucier, Juciest - What Is Juice?
May 30, 2008 | Leave a Comment
The term juice is thrown around a lot. Some juices are are jucier than others, meaning more nutritional content. When you here the term juice, ask What is Juice? In other words what is the nutritional content. Don’t assume that juice means liquid from a fruit. Juice in the purest sense is the extraction of a liquid from plant or fruit sources.
What is the content of the juice?
Feb
27
Stress Relief - How Not To Get Worried Sick
February 27, 2008 | Leave a Comment
“You are what you think.” This statement and others like it can be found in the works of Shakespeare, Chekov, and Emerson, in the teachings of Lao-Tzu and Socrates, and even in the Bible. So, is there any current scientific proof or is this statement simply a wishful thought?
Jan
6
Climatic Nutrition For Runners
January 6, 2008 | Leave a Comment
As runners we all seem pretty aware of the advantages of properly adjusted nutrition (including hydration) both while we are racing and while we are training. However do we pay enough attention to the changing nutritional demands that our climate has on our bodies?
Jan
5
Food Rewards For Training Your Performing Parrot
January 5, 2008 | Leave a Comment
If you have given it a lot of thought and you’re not sure what treat your pet bird likes, then you need to create a desire in your parrot to have a certain treat. Start by offering a small amount of the treat food with the parrots regular food each day. When you see the bird beginning to eat the treat before he goes to his regular food you have done it! Now you can stop offering the treat with the bird’s regular meals, and only use it as a reward during training sessions. The following is not a complete list of foods that you can use for rewards, but it is a great place to start.
Dec
30
Hay Before Grain - The Great Debate
December 30, 2007 | Leave a Comment
Novice horse owners often make the mistake of disregarding the order in which they provide food for their horses. After all, the stuff is all going to the same place, right? In actuality, these people are making a huge mistake. A horse’s digestive system is a very volatile thing. Horse owners must manage the way that they feed their horses if they expect peak performance when it comes time to ride the horse. With that in mind, does it really matter if the horse eats grain first or hay first? The answer is a certain yes.
Nov
10
Ripped Abs - A Complete Guide To Getting Them
November 10, 2007 | Leave a Comment
Really ripped abs are awesome. In case you’re not familiar with the term, “ripped” means very visible, large and well separated muscles that are clearly defined and developed. If you’ve ever seen bodybuilders on TV, they’re ripped. If your whole body is well developed and you don’t have ripped abs to match, it might distract from your overall achievements. Having cheese grater abs can dramatically finish off a bodybuilders look, or make you stand out across the locker room or on the beach.



