Jun

11

Slavery Today: What Are You A Slave To?

June 11, 2008 | Leave a Comment

I have a friend who has recently been bitten by the “fitness bug?. Its quite strange. She is not actually training for anything, yet trains hours every day. She pays $40 an hour, (which apparently is cheap) three times a week to a personal trainer. He now gets her to fill in a “food diary? so he can check what she eats everyday. She has stopped enjoying dinners out, popcorn at the movies and any social event which interferes with her training schedule or dietry regime.

This is a preview of Slavery Today: What Are You A Slave To?. Read the full post (949 words, estimated 3:48 mins reading time)

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Apr

20

Know What To Look For In A Fitness Club To Avoid The Pressure Sale

April 20, 2008 | Leave a Comment

What You Should Look For In A Fitness Center. Fitness centers generally offer the same experience from fitness center to fitness center.

Fitness centers in generally offer the same experience from fitness center to fitness center.

Exercise facilities can have differences, the staff, the layout etc.

Not necessarily, most fitness centers just offer a place to workout without anything beyond that.

This is not to say that a given fitness center is without its benefits. Most of them provide the quality of experience which fitness-minded people desire. For most, the local gym or health club provide the need that you are after and will keep you coming back.

This is a preview of Know What To Look For In A Fitness Club To Avoid The Pressure Sale. Read the full post (491 words, estimated 1:58 mins reading time)

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